Utensils
- electric juicer
- turbo broiler
Ingredients
- whole chicken or chicken drumsticks or chicken breast
- 10 or more cloves of garlic
- honey
Method
Smash the garlic cloves one by one 2 to three times with the flat of the chopper and throw away the "skin" when the "skin" is separated from the inside "meat". Turn on the juicer and feed the deskinned garlic cloves into the juicer. Collect both the pulp and the garlic juice and mix them with honey to form the marinade. Rub the marinade over the chicken and leave it for a few hours to let the marinade soak into the chicken.Distribute the marinated chicken or chicken pieces over the rack in the turbo broiler. Turbo broil and let the fats and oil drip down. Turbo broil until the chicken is browned. Do not overcook.
This garlic honey chicken is both tasty and more healthy as much of the unhealthy fats and oil had been removed from the chicken